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Your Microneedling Guide: Pre & Post Care
To maximize your results, we provide a detailed guide to aftercare for microneedling and care after microneedling to support your skin’s healing process. Pre-Treatment Care: Avoid sun exposure and tanning for at least 1 week before treatment Discontinue retinol, AHAs, BHAs, and exfoliating products 3-5 days before your session Stay hydrated and consume collagen-boosting foods…
Dying into Life; The Wisdom gleaned from being a Death Doula Acupuncturist
The more deaths you die in this lifetime, the more fully you live. Each time you release an old version of yourself, each time you shed a layer of shame or dissolve a defense mechanism that once shielded you from life’s wounds, you are composting what no longer serves. Every shift in awareness, every act…
Unlocking the Hidden Magic of Acupuncture: 5 Unexpected Benefits
5 Surprising Ways Acupuncture Supports Your Health Acupuncture has been around for thousands of years, but many people still think of it as just a tool for pain relief. While it’s amazing for treating aches, migraines, and injuries, acupuncture’s benefits extend far beyond that. This ancient practice works like a tuning fork for your entire system, bringing balance…
Shedding Your Skin: Stepping Into the Year of the Wood Snake
Shedding Old Stories: Step Into the Year of the Wood Snake As the Chinese New Year arrives, we step into the transformative energy of the Year of the Wood Snake. This is a season of shedding—letting go of old patterns, stories, and habits that no longer serve us. Much like a snake sheds its skin,…
Awaken Your Radiance Through Devotion, Not Resolutions
Embracing Winter’s Stillness with Microneedling, Cosmetic Acupuncture, and Facial Qi Gong As the new year dawns, the world hums with the call for resolutions: set goals, push harder, achieve more. But what if winter whispers a different wisdom? According to Chinese medicine, this is not the season for striving—it is the season of stillness, restoration,…