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Your Microneedling Guide: Pre & Post Care

To maximize your results, we provide a detailed guide to aftercare for microneedling and care after microneedling to support your skin’s healing process.

Pre-Treatment Care:

  • Avoid sun exposure and tanning for at least 1 week before treatment
  • Discontinue retinol, AHAs, BHAs, and exfoliating products 3-5 days before your session
  • Stay hydrated and consume collagen-boosting foods like bone broth, leafy greens, and berries

Post-Microneedling Aftercare Guide:

First 24-48 Hours:

  • Do not touch your face – Avoid introducing bacteria to the treated area
  • No makeup or harsh skincare products – Stick to a gentle, hydrating routine
  • Avoid sweat and heat exposure – No saunas, hot showers, or intense workouts
  • Change pillowcases and avoid pets – Maintain a clean healing environment
  • Use mineral sunscreen – Protect your sensitive skin from UV damage

Ongoing Care (First Week):

  • Continue avoiding sun exposure and wear SPF 30+ daily
  • Avoid retinol, exfoliants, and harsh skincare for 5-7 days
  • Hydrate with hyaluronic acid and drink plenty of water
  • Support healing with nutrient-rich foods like omega-3 fatty acids and vitamin C

For more information about Microneedling see our holistic guide to microneedling 


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